About Me

Short Version

— Thank you so much for visiting my site. I am a Christian wife and mother of a beautiful son. I am a NASM personal trainer, an IFBB Bikini Pro and an online health and fitness coach. My family is my life and my passion is helping others on their health and fitness journeys.

My story……

I am the daughter of the Most High King
I am a wife
I am a stay-at-home mom
I am a fitness enthusiast
I am an IFBB Bikini Pro
I am a personal trainer
I am a serial entrepreneur

I have been in the fitness industry for over 16 years and I graduated from Virginia Tech with my Bachelor’s of Science Degree in Exercise and Health Promotion. I have also been a spokesperson for the Mid-Atlantic Region of the American Heart Association and passed Two Resolutions through the General Assembly in the Commonwealth of Virginia.

I had my son in August 2014. I knew immediately when I held my son that I did not want to miss a minute of his shiny new life, so I decided then and there that I was not going to go back to work at my full-time job. This was huge because when you live in Ashburn, VA or as some call it “Cashburn” – one of the cities in the nation’s richest county (Loudoun County) – you have to have two incomes. There is no way to make it.

At the time I was working full-time for “the man” at a commercial fitness center three minutes from our condo. We were paying approximately $1,800 for a 2-bedroom condo in Northern Virginia. That condo was great when it was just me and my husband, but when we had our son I wanted my son to grow up with a back yard to run around in, play hide-and-go-seek, and find buried treasure.

My husband at the time was working a sales job that he did not love but did not hate. His true passion was graphic and web design, but found it very difficult to land a job in that field with such a competitive group. So, I asked my husband if he would entertain the idea of moving in with my parents for a brief stay until we paid off some debt and could purchase a home. My parents live right outside of Charlotte, NC and Charlotte is an area that Adam and I both adore and had talked about one day moving there.

So, he agreed and we left behind some of our family, friends and our church to move in with my parents – which is a big deal as an adult with a little-one, but with GREAT Sacrifice comes GREAT Reward….that’s what I kept telling myself.

After 30-days Adam landed his dream job as a web designer in Charlotte, NC and I could not be more proud. I was fully rewarded at home taking care of my little man, however I still longed for the fulfillment I received helping others on their health and fitness journey. After all, I had been in the fitness industry for over 16 years and fitness is what I love, my passion, I truly believe that it adds life to your years and years to your life.

So, I spoke with a friend of mine who was also a stay-at-home mom who had become a Beachbody Coach. I was intrigued to see how she could stay at home with her 18 month old daughter, be fit, help others and make a six figure income. After a brief chat I decided to sign up to become a Beachbody Coach…..what better way to recommit to my fitness goals (lose that mommy weight gain – get my sexy back), share my story of transformation and success, help others and earn an income.

I am at the beginning of this journey, but there is no turning back. My goal is that this page motivates and inspires you — whether you just had a baby, are a stay-at-home mom, business professional, male or female — I am here to motivate you to get started and stick with it. I could not be more excited to see what the future holds.

Please do not hesitate to reach out to me with your questions!

Thank you for visiting my site and joining me on my lifelong health and fitness journey!