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Monday, November 9, 2015

Holiday Hustle & Pay It Forward

ROCKING it out! This month my No-Excuses November Challenger’s have lost a combined 35 lbs in 2 weeks. What? What? They are truly inspiring and everyday they are lifting each other up and motivating other’s to keep pushing forward during this difficult time of year.
So, let’s talk about “THIS” time of year. The weather turns colder, it gets dark earlier and most of us, me included, turn to warm, comfort foods like; hearty soups, chilis, potatoes, and every cookie, cake or pie under the sun.
It’s like we are bears, packing on layers of fat to stay warm during the winter. And did I talk about how hard it is for me to say NO to any of the home-made meals and treats that my mom makes when Titus and I go to visit her during the week?
STOP THE MADNESS!!! We are not bears and we do not need extra layers of FAT. That is why we have electric blankets, heaters, fire-places, fuzzy slippers and fleece pajamas.
I am here to encourage you NOT to throw in the towel and make a #YEARENDRESOLUTION. Let’s finish this year strong together.  How would you like to be fit and give back?
To say that I am SUPER excited about this event is an understatement. I am co-hosting my next Success Group (so 2 coaches are better than 1) called Holiday Hustle Success Group and Pay it Forward Challenge and we are teaming up to offer our participants:

Tips and tricks to make it through the holidays
Bake goods that are good for you and easy to make
Meal plans that are easy to follow
An awesome way to Pay It Forward and give back to other’s this holiday season.
We are looking for up to 10 BUSY MOMS that are looking to lose 5-15 lbs & tone up in my 30-day fitness challenge that starts MONDAY NOV. 16th! This is the SAME program I follow that has helped me to GET in shape & STAY in shape — AT HOME — as a BUSY MOM! No “dieting”  --> No gym  --> No pills  Wraps
  •  30-minute at-home workouts
  •  Easy-to-follow Eating Plan
  •  Simple Portion Control System
  •  Eat up to 6X per day = NO STARVING! 
  •  Cheats allowed! 
  •  Unlimited 1:1 support
  •  24/7 private online group support + accountability (<——KEY!)
In this group, you’ll also learn the basics of Clean Eating, Meal Planning & Prep, and most importantly — how you can make this a LIFESTYLE & not a “crash diet”. We share recipes & tips, struggles & LAUGHS — and we have FUN!!!   If you would like to apply to be one of the 10 Busy Mom’s that we coach 1-on-1 for the next 30 days please CLICK HERE to fill out our online application.

Yours In Health,
Lisa Lutz 

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