Ok, so each month I run a 30-Day Challenge Group filled with amazing men and women who are taking back their health and fitness. They are putting themselves first. I get the amazing opportunity of being their coach, and cheerleader. Sometimes I get to give them virtual high-fives and at other times it is a tough-love conversation. These groups are truly the BEST part of being a coach.
I have been in the fitness industry for over 17 years and I have held titles such as General Manager, Fitness Director, Group Exercise Director, and Personal Trainer. I have never helped as many people per month as I am able to help being an online health and fitness coach. I get the opportunity to help people all over the United States put themselves first for a change and lose the weight that they have struggled to lose or reach a health or fitness goal that has been unattainable until now.
When I invite potential “challenger’s” to my online accountability groups, I get asked a lot, well what does it include? So here is what is included in my upcoming 30-Day NO-EXCUSE NOVEMBER Test Group:
We will be doing the AH-MAZING workout program and meal plan (The 21-Day Fix, or 21-Day Fix Extreme) this program gave me incredible results and helped me “Get My Sexy Back” after I had my son.
NO-EXCUSE NOVEMBER Test Group will include the following:
- Fitness Program (DVDs and Fitness guide with Workout calendar)
- Eating plan (includes a restaurant guide)
- 30 day supply of Shakeology
- 7 color-coded portion
- control containers and a Shakeology shaker cup
- Free coaching (from yours truly!)
- Accountability
- Group support via private FB group
NO-EXCUSE NOVEMBER is your chance to have a PLAN ready for the holiday season. This will be the year that you don’t gain 7-10 lbs and say, “I’ll just start my weight loss plan in January.” Don’t wait. Where will you be in 10 weeks? What if you could have those mashed potatoes and homemade hot rolls on Thanksgiving and those Christmas cookies and maintain your goal weight? Does that sound like a better idea than putting on more weight to try to take off come January. Just give me 3-weeks to set you up with a plan for success.
And P.S the program comes with a 30-Day Money Back Guarantee. Does your gym membership come with a Money Back Guarantee if you don’t reach your goal? Probably not.I am looking for 10-15 people who are SERIOUS about their health and fitness goals, and have a NO-EXCUSES attitude about how they are going to be prepared for the holidays. If you want to be a part of my next group or want more information CLICK HERE. We CAN do this! TOGETHER we are BETTER
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